Chakradance™ is for people of all ages who are interested in conscious dance/movement practices, healing, and meditation.
No dance experience is required! Unlike most other dance practices that focus on techniques, Chakradance™ is a free-flow movement meditation which helps you connect with your inner world, and experience within the dance that is uniquely yours. It is a healing movement practice that aims to restore health to our chakras, the energy centers that are the gateways to integrating mind, body, and spirit.
Blending particular frequencies of sound, guided imagery, meditation, and mandala art, Chakradance™ will free the energy in your body, and open you to a deepened connection to your true, authentic self. You move with your eyes closed, and attention turned inward. As your energy shifts and the blocks dissolve, you move into more balanced states, activate your inner healing, and gain insights and clarity into your own life.
Single workshops (per group):
- 7 keys to freedom ($100/60min)
- Discovery workshop ($150/90min)
- Celebration Workshop 1: Crown to Base ($300/180min)
- Celebration Workshop 2: Base to Crown ($300/180min)
Workshop Series (Focus on one chakra each week + integration)
- Freedom Cycle (9-week cycle, 60min classes)
- Awakening Cycle (9-week cycle, 90min classes)
- Journeying Cycle (7-week cycle, 120min classes)